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Asthma Causes & Triggers

Clearing Your Home of Asthma Triggers

Asthma is a serious lung disease. During an asthma attack, the airways get narrow, making it difficult to breathe. Symptoms of asthma include wheezing, shortness of breath, and coughing. Asthma can even cause death.

If you have asthma or a child with asthma, you are not alone. About 17 million Americans have asthma. Asthma is the leading cause of long-term illness in children.

The air that children breathe can make a difference. Asthma may be triggered by allergens and irritants that are common in homes. To help your child breathe easier, consult a doctor and take precautions to reduce asthma triggers in your home.

Here are some common triggers:

Secondhand smoke. Asthma can be triggered by the smoke from the burning end of a cigarette, pipe, or cigar and the smoke breathed out by a smoker. Choose not to smoke in your home or car and do not allow others to do so either.

Dust mites. Dust mites are too small to be seen but are found in every home. Dust mites live in mattresses, pillows, carpets, fabric-covered furniture, bedcovers, clothes, and stuffed toys. Wash sheets and blankets once a week in hot water. Choose washable stuffed toys, wash them often in hot water, and dry thoroughly. Keep stuffed toys off beds. Cover mattresses and pillows in dust-proof (allergen-impermeable) zippered covers.

Pets. Your pet's skin flakes, urine, and saliva can be asthma triggers. Consider keeping pets outdoors or even finding a new home for your pets, if necessary. Keep pets out of the bedroom and other sleeping areas at all times, and keep the door closed. Keep pets away from fabric-covered furniture, carpets, and stuffed toys.

Molds. Molds grow on damp materials. The key to mold control is moisture control. If mold is a problem in your home, clean up the mold and get rid of excess water or moisture. Lowering the moisture also helps reduce other triggers, such as dust mites and cockroaches. Wash mold off hard surfaces and dry completely. Absorbent materials, such as ceiling tiles and carpet, with mold may need to be replaced. Fix leaky plumbing or other sources of water. Keep drip pans in your air conditioner, refrigerator, and dehumidifier clean and dry. Use exhaust fans or open windows in kitchens and bathrooms when showering, cooking, or using the dishwasher. Vent clothes dryers to the outside. Maintain low indoor humidity, ideally between 30-50% relative humidity. Humidity levels can be measured by hygrometers which are available at local hardware stores.

Pests. Droppings or body parts of pests such as cockroaches or rodents can be asthma triggers. Do not leave food or garbage out. Store food in airtight containers. Clean all food crumbs or spilled liquids right away. Try using poison baits, boric acid (for cockroaches), or traps first before using pesticidal sprays. If sprays are used, limit the spray to infested area. Carefully follow instructions on the label. Make sure there is plenty of fresh air when you spray, and keep the person with asthma out of the room.

Not all of the asthma triggers addressed here affect every person with asthma. Not all asthma triggers are listed here. See your doctor or health care provider for more information.

Also, house dust may contain asthma triggers. Remove dust often with a damp cloth, and vacuum carpet and fabric-covered furniture to reduce dust build-up. Allergic people should leave the area being vacuumed. Using vacuums with high efficiency filters or central vacuums may be helpful. When your local weather forecast announces an ozone action day, stay indoors as much as possible.

For more information, U.S. Environmental Protection Agency, http://www.epa.gov/iaq or call EPA Indoor Air Quality Information Clearinghouse at (800) 438-4318 or the National Asthma Education and Prevention Program Guidelines for the Diagnosis and Management of Asthma at (301) 592-8573.


Source: Environmental Protection Agency



Let Air Systems Mechanical give you an indoor air quality evaluation in Prospect, PA
Air Systems Mechanical Contracting, Inc.

427 Constitution Blvd.
New Brighton, PA 15066
(724) 774-9030
Business Hours:
Monday - Friday:
8:00am - 4:00pm
24 Hour / 7 Days
Emergency Service
Air Systems Mechanical Contracting, Inc. works with American Standard Furnace products in Beaver Falls PA.
Air Systems Mechanical is a member of IGSHPA
For your Furnace repair in New Brighton PA, trust a NATE certified contractor.
Air Systems Mechanical is a participating contractor in First Energy energy efficiency program.

 
Air Systems Mechanical Contracting, Inc. is a Pennsylvania (PA) Heating, Cooling, Plumbing, Air Conditioning, Geothermal, Furnace Repair, service, replacement, duct cleaning and maintenance Contractor located in Beaver County, PA.  Air Systems will send you their best technician for your boiler repairs, furnace repairs, a/c repairs, propane furnace repairs, furnace replacements, a/c replacements, boiler replacements in Aliquippa PA, Ambridge PA, Baden PA, Beaver PA, Beaver Falls PA, Bradfordwoods PA, Clinton PA, Conway PA, Coraopolis PA, Cranberry PA, Darlington PA, Ellwood City PA, Enon Valley PA, Evans City PA, Fombell PA, Freedom PA, Georgetown PA, Harmony PA, Hookstown PA, Imperial PA, Industry PA, Midland PA, Monaca PA, New Brighton PA, Rochester PA, Sewickley PA, Zelienople PA, Leetsdale PA, Montour PA, New Galilee PA, Prospect PA, Wampum PA,Warrendale PA, and Wexford PA.  To set up a repair service estimate or replacement estimate call Air Systems at (724) 774-9030. So when you ask to find "A good heating and air conditioning repair or service company or plumber near me," you've come to the right place.  Air Systems Mechanical Contracting, Inc. serves Beaver County, Lawrence County, Butler County, Allegheny County.  Air Systems Mechanical Contracting, Inc. services and repairs all makes and models of heating and cooling equipment. Call us for furnace repairs, a/c repairs, free estimates on replacements. Air Systems Mechanical Contracting, Inc. is a Trane Comfort Specialist Dealer. Air Systems Mechanical, Inc services all furnaces, A/Cs, humidifiers, filters, thermostats and water heater brands including Trane, Lennox, Amana, Goodman, Thermopride, Weil McLain, Rheem, April Aire, Honeywell, Carrier.